It's another installment of "Where Is She Now", otherwise known as my virtual route to New York City. Here's my progress to date:
You can't tell when the picture is this small, but I'm finally in Colorado and just passed Grand Junction; accomplishing my goal for this segment! Woohoo!
Here are the stats:
Start date of this section: 2.28.09
# of days traveled: 10
Miles traveled: 68.6
Hours traveled: 5.3
Calories burned: 2296
Miles 'til NYC: 2015.7
I missed a lot of days during this two-week section, partially due to traveling for work and partially due to being crazy-sick last week. That said, I'm proud that I didn't miss a day for any other reason, like not wanting to exercise. :)
I've bumped up my bike ride from level 2 to level 3 - this has increased the number of calories I burn and increases how far I ride during a 25-minute workout. My legs really feel the difference. Not wanting to neglect my arms, I bought two 5-lb weights and do a few reps of different arm exercises while I ride. So, overall, despite the several missed days, I feel really good about how I'm doing.
'Til Next Time!
1 comment:
Way to go! Are you still enjoying your stationary bike? That was a good idea with the weights for your arms. I always feel like I am neglecting my upper body whenever I work out, because it's so much easier to incorporate my legs. Have fun in Colorado!
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